Skip to main content

Melissa Frey is the Managing Director of URJ Camps and Immersive Experiences.

3 Ideas for Cultivating Teen Reflection and Introspection During the High Holidays

Melissa Frey

As we slip into Elul, thoughts about the holidays are swirling in my head. I’m an educator who loves using the Meyers Briggs Type Indicator (MBTI) as a tool to advance self-reflection, interpersonal dynamics, and building resilient teams. For me, this time of year is an especially unique dance between introversion and extroversion, moving in and out of our comfort zones with our Jewish values embracing us along the way. At URJ Kutz Camp, we focus year-round on supporting teen leadership development. During this time of year especially, we are pleased to share resources to encourage conversation between teens and adults.

Give to the URJ

The Union for Reform Judaism leads the largest and most diverse Jewish movement in North America.